Japanese Acupuncture is a very gently way of balancing your energy and improving overall vitality with hair-thin needles. Utilized in conjunction with massage, it is hugely impactive. Kelly at Clear Heart Acupuncture is a wonderful resource even for those who live in fear of being pricked.
Samarya Yoga Therapy is mindfulness based yoga. Monthly themes to inspire, an ADA building, deeply compassionate instruction- they prove everyday that they are truly unconditionally welcoming.
There is strength in you. Physical injury, trauma, emotional strife & spiritual challenge can create deep and lasting impacts within our bodies. One step towards wellness is finding connection within ourselves.
Whether suffering from postural deviations, injury recovery or reconnection to your body, Skye will work with you to find a sense of ease and make the connection between what your body has learned and what your spirit knows to be true. Deep tissue techniques, nerve-soothing swedish massage, fascial release and craniosacral holds all work together to help you rediscover your best self.
Energetic healing is often a missing component in the recovery process. Whether moving through grief , easing a difficult transition, or discovering a new state of being, reiki with Aeryn can be so supportive of that energetic recovery.